Air Fryers Guide
Over the past few years, air fryers have gone from a niche gadget to something you’ll find in kitchens. People love them because they make everyday cooking quicker, cleaner, and a lot healthier than using a pan of hot oil. If you’re trying to get dinner on the table after a long day or just fancy a quick snack, an air fryer can make your life a lot easier.
This short guide breaks down what an air fryer actually does, why so many people think it’s a healthier option, and which foods tend to come out best. I’ve also included a few popular models.
What Is an Air Fryer, Really?
At its core, an air fryer is a small countertop appliance that cooks food by pushing hot air around it at high speed. Instead of dunking chips or chicken in oil, the machine relies on that circulating heat to create a crisp finish. You still get the golden crunch, just without the heavy oiliness that comes with deep frying.
Sizes vary a lot — most people use models anywhere from 3L to 10L, depending on how many mouths they’re feeding. Many households now use their air fryer more often than the oven simply because it heats up fast and doesn’t waste as much energy.
Are Air Fryers Really Healthier?
Yes — especially compared to deep frying.
A number of studies, including health analysis reports, show that air-fried foods contain significantly less fat because only a tiny amount of oil is used, if any.
Instead of soaking in oil, food cooks in hot circulating air, giving you that crispy result with fewer calories and less saturated fat.
This makes air fryers ideal for:
Families looking to cook healthier dinners
People reducing oil intake
Anyone wanting “crispy comfort food” without guilt
Best Foods to Cook in an Air Fryer
What Tastes Best in an Air Fryer?
- Chips (of course)
- Breaded fish fillets
- Roast vegetables
- Sausages
- Bacon rashers
- Homemade potato wedges
- Mozzarella sticks
- Salmon fillets
- Pastries (like mini pies or pasties)
- Chicken wings
Which Air Fryer Should You Get?
Amazon offers dozens of great models, but here are five standout options to consider, each suited for different types of households:
1. Ninja Foodi MAX Dual Zone 9.5L (AF400UK)
Perfect for families — dual baskets let you cook two different dishes at the same time.
2. COSORI Pro LE 5.5L
A compact but powerful model ideal for couples or small kitchens.
3. Instant Vortex Plus 6-in-1
Versatile and easy to use — great for those who want baking, roasting, and reheating features.
4. Tower Vortx Dual Basket 9L
Budget-friendly dual-zone option with plenty of space for meal prep.
5. Ninja 3.8L 4-in-1 (AF100UK)
Excellent small air fryer — fast, reliable, and perfect for singles or students.
Final Thoughts
Air fryers are no longer just a trend — they’ve become a kitchen essential.
Whether you’re looking to cook healthier meals, save time, or simplify everyday cooking, there’s an air fryer that fits your needs and budget.
